Sonic Salads Menu – Delicious & Nutritious Options
Sonic Salads Menu is known for its delicious fast-food options, but did you know they also offer a variety of fresh salads? Whether you’re looking for a light side dish or a hearty meal, Sonic’s salad menu provides tasty choices packed with fresh ingredients. From classic garden salads to protein-packed chicken options, there’s something for everyone to enjoy
Each salad is carefully crafted with crisp greens, vibrant vegetables, and flavorful toppings. Sonic even offers seasonal salads featuring fresh, in-season ingredients, making it easy to enjoy something new throughout the year. Whether you prefer grilled or crispy chicken, or just want a refreshing garden salad, Sonic has you covered.
Sonic Salads Menu and Nutrition
Sonic’s salads cater to different preferences, offering a balance of flavor and nutrition. Here’s a breakdown of the available options:
Sonic Salads Menu
| Salad | Calories | Price |
|---|---|---|
| Classic Garden Side Salad | 60 | $3.49 |
| Grilled Chicken Salad | 320 | $5.99 |
| Crispy Chicken Salad | 420 | $6.29 |
| Southwest Chicken Salad | 380 | $6.49 |
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If you’re looking for a protein boost, the Grilled Chicken and Crispy Chicken salads offer satisfying options. Here’s a closer look at their macronutrient breakdown:
Sonic Salads Menu and Nutrition
| Salad Type | Calories | Protein | Carbohydrates |
|---|---|---|---|
| Grilled Chicken Salad | 280 | 22g | 12g |
| Garden Side Salad | 150 | 5g | 8g |
| Crispy Chicken Salad | 350 | 25g | 18g |
For those who prefer a lighter meal, the Classic Garden Side Salad is a great choice. It’s low in calories but still packed with fresh greens and veggies.
Seasonal Salads: Fresh Flavors All Year Long
Sonic keeps things exciting by offering seasonal salads that feature fresh, seasonal ingredients. These limited-time options provide a unique twist on traditional salads, adding variety and flavor to your meals.
Seasonal Salads Menu
| Seasonal Salad | Key Ingredients | Price Range |
|---|---|---|
| Summer Berry Blast | Mixed berries, grilled chicken, spinach | $6.99 – $7.49 |
| Autumn Harvest | Roasted squash, pecans, mixed greens | $7.29 – $7.79 |
| Spring Citrus Chicken | Mandarin oranges, grilled chicken, mixed greens | $6.79 – $7.29 |
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Why Choose Sonic Salads?
Sonic’s salads are perfect for those looking for a lighter, healthier option without sacrificing taste. Whether you enjoy the classic freshness of a garden salad or the bold flavors of a Southwest Chicken Salad, each option delivers a satisfying mix of textures and ingredients.
Plus, the seasonal salads bring new and exciting flavors throughout the year, ensuring there’s always something fresh to try. With affordable prices and a range of choices, Sonic makes it easy to enjoy a delicious salad anytime.
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Final Thoughts
Sonic Drive-In proves that fast food can also be fresh and nutritious with its variety of salads. Whether you’re in the mood for a classic garden salad, a protein-packed chicken option, or a limited-time seasonal creation, Sonic offers something for everyone. These salads are a great way to enjoy fresh, flavorful ingredients on the go, making them a convenient and satisfying choice.
